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Services like BOD offer advanced DEXA body scans to the public, providing a detailed baseline and follow-up reports so you can see exactly how your fat and muscle numbers are changing

This is dose reduction disguised as microdosing, and it carries more significant efficacy tradeoffs

In particular, they need to be taken daily with a sip of water in the morning, 30 minutes before eating or taking any other medications

As shown in a peer-reviewed study on cue-induced eating behavior, external triggers like stress, visual food cues, and mood can activate craving pathways in the brain regardless of actual hunger levels